Chocolate Brownie Mix #284 g: Asda, Co-op, Tesco & Waitrose

Details

Brand

Co-op

Features

Perfect for afternoon tea, Just add eggs and milk, Suitable for vegetarians

Preparation and usage

You will need - #1 Medium egg - #30 ml Water - #20 ml Vegetable oil - Spoon & mixing bowl - #7 x #7" (#18 x #18cm) Baking tin

Pack Size

#284

Unit (free text)

g

Ingredients

Icing Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Fat-Reduced Cocoa Powder (7%), Palm Oil, Dark Chocolate Chips (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (Soya)), Flavouring), White Chocolate Chips (6%) (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier (Lecithins (Soya)), Flavouring), Cornflour, Rapeseed Oil, Raising Agents (Calcium Phosphates, Sodium Hydrogen Carbonate)

Nutritional values per 100g

Energy
1707 kJ / 406 kcal
Fat
15g
of which saturates
5.2g
Carbohydrate
62g
of which Sugars
46g
Fibre
1.5g
Protein
5g
salt
0.13g

Nutritional values per 1/12 brownie (approx. 28g)

Energy
478 kJ / 114 kcal
Fat
4.2g
of which saturates
1.5g
Carbohydrate
17g
of which Sugars
13g
Fibre
0.5g
Protein
1.4g
salt
0.04g

Web Address

www.coop.co.uk/food

Storage

For Best Before End Date: See Back of Pack. Store in a cool, dry place.

Recipes

1 x                Medium Egg

30 ml           Water

12 ml           Veg Oil

1 x                 #7 x #7" (#18 x #18cm) Baking tin

2.40 g           De-carboxylated AVB


Cooking Guidelines

1. Pre-heat oven to: Conventional #180 º C.

2. In your mixing bowl, empty in the sachet of chocolate brownie mix, your desired amount of AVB, add #1 x medium egg, #30 ml water, and #20 ml vegetable oil.

3. Mix with a spoon until the mixture is smooth.

4. Spoon the mixture into the #7 x #7" (#18 cm x #18 cm) Baking Tray.

5. Put the baking tray in the oven for #20 - #25 minutes.

6. When ready, take out and leave to cool on a wire rack.

Diabetes Advice

This product comes out at about #62% Cho

Storage Type

Ambient Type

Pack Type

Bag Type

Standardised Brand

Co-op Brand

Unit (specific)

Grams Unit (specific)

Calculated Nutrition Ordering

Regulation (EU) No 1169/2011 Scheme

Chocolate Brownie Mix #284 g: Asda, Co-op, Tesco & Waitrose

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