Combustibles: Creating one's own Herbal Smoking Blend

Here are a few common herbs that are sometimes included in herbal smoking blends, along with their traditionally attributed properties:

Damiana: Damiana is believed to have a relaxing and mood-enhancing effect. It has been used traditionally as an aphrodisiac and for its potential calming properties.

Mullein: Mullein is often included in herbal blends for its potential respiratory benefits. It has a long history of use in herbal medicine to support lung health and relieve congestion.

Marshmallow leaf: Marshmallow leaf is known for its soothing properties. It is often included in herbal blends for its potential to help soothe the respiratory system.

Sage: Sage is a common herb with various traditional uses. It has been used for its potential antimicrobial and expectorant properties, which may help support respiratory health.

Mugwort: Mugwort is another herb that herbalists often incorporate as a filler in smoking blends. It has a similar texture to Damiana and can contribute to the overall body of the blend.

Peppermint: Peppermint is known for its refreshing aroma and cooling properties. It can provide a pleasant flavour and a soothing sensation when smoked. However, it's worth noting that the inhalation of peppermint smoke may cause irritation in some individuals.

Lavender: Lavender is widely appreciated for its calming and relaxing effects. When smoked, it can contribute to a sense of tranquillity and may provide a pleasant aroma. Lavender is often used in combination with other herbs to enhance the overall smoking experience.

Chamomile: Chamomile is renowned for its calming properties and is commonly consumed as a tea to promote relaxation. When smoked, chamomile can provide a mild flavour and potentially contribute to a sense of relaxation. However, it's important to note that chamomile flowers can produce small particles when burned, which may cause respiratory irritation in some individuals.

Passionflower: Passionflower is well-known for its potential calming and sedative effects. It is often used as a tea or tincture for relaxation purposes. When smoked, passionflower may contribute to a sense of relaxation and tranquillity.

Rose petals: REFUSE TO CONSUME OR OFFER ADVICE Apart from great for women to consume.

What about Catnip?

Catnip (Nepeta cataria * & **): Catnip is an herb that is commonly associated with cats and their playful behavior. However, catnip can also be used as an ingredient in herbal smoking blends for humans.

Nepeta Cataria (Catnip * & **): Nepeta Cataria is often used as a filler or base herb due to its light and fluffy texture. It can help create a cloudy texture and add volume to the blend. Some people also appreciate the mild and slightly minty flavor of catnip when smoked.

Catnip has a long history of traditional use in herbal medicine. It contains a compound called nepetalactone, which is known for its calming and relaxing effects. When smoked, catnip can potentially contribute to a sense of relaxation and stress relief.

* It's important to note that individual experiences with smoking catnip may vary. Some people may find it enjoyable and soothing, while others may not notice significant effects. As with any herb, it's advisable to use catnip in moderation and be mindful of its potential impact on your respiratory health.
** If you have any specific health concerns or questions, it's always best to consult with a healthcare professional or herbalist who can provide personalized guidance based on your circumstances.

Combustibles